Empowering You To Own Your Sleep

Sleep is an elixir to humans. It heals you, keeps you healthy, gives you amazing abilities and keeps you sane. Yet many of us don’t sleep, most out of choice. But if you sleep well, you can achieve incredible things.

Sleep isn’t something that should come at the bottom of a long list of things to do.  It should naturally come top and centre along with good food and water. But navigating the HUGE amounts of information about sleep is like searching through a mountain of sand to find that one grain of insight that is right for you.

That’s about to change!   We do the searching so you don’t have to.  We wade through all the BS to find the real stuff so you can spend your time on things that will make a difference.  We’re busy curating information and finding REAL experts that can help you get a good nights sleep so you can be awesome and reach your full potential.

Find articles and more that will help you to get more acquainted with sleep. From the importance of sleep, what could happen when you get too much or too little sleep, to how you can survive on hardly any sleep when you have no choice. There’s also information on living with less, interiors, money and many other areas that all directly or indirectly affect how you sleep.

In short, there’s something here for everyone* Come and join us, you’re more than welcome.

*If you have a sleep disorder or think you may have, read this first before anything else.

The Secret To A Good Night’s Sleep
Have you ever asked someone who sleeps well what they do to get to sleep? Were they able to tell you?  One thing that people...
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Why Working in Bed or Your Bedroom Is The Worst Idea Ever
Working in bed feels like a great thing to do.  It seems like it would be the most comfortable place to work, and many of...
Read More "Why Working in Bed or Your Bedroom Is The Worst Idea Ever"
How To Use This Time Well For You
We’re living in strange times right now.  No one knows how things will pan out for each of us or when we’ll be allowed to...
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How to Sleep Better When You’re Anxious
Feeling anxious is a horrible feeling.  You can feel alone and it can be worse at night when you're trying to sleep. Six years ago...
Read More "How to Sleep Better When You’re Anxious"


Find everything you need to know about sleep and more in your FREE digital SLEEP Magazine, out twice a year.

Live a little differently so you can sleep really well and achieve everything you want and more.

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It only takes small tweaks & before you know it you’ll be living well so you can sleep well because when you sleep well you can achieve great things. 

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