How to Sleep as well as Possible in a Tent or Campervan

How to Sleep as well as Possible in a Tent or Campervan

Summer is nearly over! It’s already starting to get much cooler but there’s still time to squeeze in a camping trip before it gets too cold.  But for many of us, camping equals no sleep ...
10 Ways to Get Organised

10 Ways to Get Organised

Being organised isn’t one of those things that is black or white.  You’re not either organised or not. It’s a continuum and some of us are better at it than others. Being generally ...
3 surprising things that stop you sleeping that you’ll wish you’d known about sooner

3 surprising things that stop you sleeping that you’ll wish you’d known about sooner

There’s a long list of things that we’re told stop us from sleeping well. Things we shouldn’t do if we want to get quality sleep.  They’re things that we know but maybe don’t want ...
How To Nap Like a Boss & Reap the Benefits

How To Nap Like a Boss & Reap the Benefits

Napping is the new mid-afternoon pick me up.  It’s the best thing you can do when you’ve not slept well or needed more time in bed.   Naps are proven to increase alertness, reduce stress, ...
The ultimate guide to buying in the sales

The ultimate guide to buying in the sales

The sales are upon us again.  Or maybe they were never actually off?  Which begs the question, why do we even bother with them? Days like Black Friday and Cyber Monday turn a lot of the population ...
How to sleep when you’re stressed

How to sleep when you’re stressed

Stress is a big inhibitor of sleep. In the 2019 sleep survey sponsored by Nanu, stress was the number one reason those surveyed said they didn’t sleep well.  As the world becomes an even more ...
5 things you should know about tracking your sleep

5 things you should know about tracking your sleep

We live in a society where you can track everything about ourselves.  And I mean EVERYTHING.  Where you are, your heart rate, your stress level, how you feel about what you just ate, if you’re ...
Most people waste money on these 10 things all the time

Most people waste money on these 10 things all the time

Whether you have money to spend or not, there is no excuse to waste money on nothingness. The definition of “nothingness”  – spent money that gives you nothing(ness).  You might as well burn ...
How to create the perfect sleep environment

How to create the perfect sleep environment

I’m sorry to say, contrary to the title of this article, there is no such thing as a perfect sleep environment. Stick with me, though. There are too many factors that come into play in creating a ...
7 things stopping your kid from sleeping

7 things stopping your kid from sleeping

If you’ve got kids, you’ll know many things are stopping your kid from sleeping.  Needing a glass of water, another trip to the loo, making sure their cuddly toy has what it needs, pyjamas not ...
5 clutter free challenges to try this month

5 clutter free challenges to try this month

Living with less needn’t be difficult, especially if you’re the competitive type or enjoy a good game. There are many clutter free challenges out there to try out and help you get started with ...
How to start living with less & why you should

How to start living with less & why you should

When we think about minimalism or living with less, for many of us, images of frugal living with very little in the way of comfort come to mind. But this isn’t what living with less is about. ...
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