Mixing Minimalism with Sleep

mixing minimalism with sleep logo

When you mix minimalism with sleep great things can happen. A decluttered environment means a decluttered mind and that can lead to better sleep.

Minimalism is a strong word.  It brings ideas of not owning much stuff, but it’s more about living with less than you have. With what you need, not necessarily with everything you want.  Don’t get me wrong, I’m not against owning stuff, far from it, you just need to look in our home. But I’m all for picking purchases carefully and being more mindful of what you have.  Why?  Because living with less stuff can mean better sleep and that’s what you’ll find articles on.

Photo by NordWood Themes on Unsplash

 

10 things you don’t need in your home

10 things you don’t need in your home

Decluttering can be tough. There are so many things that we buy that we think we need but in reality, probably don’t. Our lives would go on just fine if they hadn’t been invented or you decided not ...
How to create the perfect sleep environment

How to create the perfect sleep environment

I’m sorry to say, contrary to the title of this article, there is no such thing as a perfect sleep environment. Stick with me, though. There are too many factors that come into play in creating a ...
5 clutter free challenges to try this month

5 clutter free challenges to try this month

Living with less needn’t be difficult, especially if you’re the competitive type or enjoy a good game. There are many clutter free challenges out there to try out and help you get started with ...
How to start living with less & why you should

How to start living with less & why you should

When we think about minimalism or living with less, for many of us, images of frugal living with very little in the way of comfort come to mind. But this isn’t what living with less is about. Living ...
The myths behind experiences vs. things

The myths behind experiences vs. things

If you read about experience vs. things, most articles will tell you that you should be spending your money on experiences, not things. This is shown to be more beneficial because experiences can ...
How to make money from your clutter

How to make money from your clutter

Clearing clutter is sometimes an emotional rollercoaster, but if you can make some money from your clutter or help others with it, then it can soften the blow.  Gone are the days when the only way ...
Is it a myth to think it’s OK to have a TV in your bedroom?

Is it a myth to think it’s OK to have a TV in your bedroom?

I have strong feelings about having a TV in the bedroom.  They shouldn’t be there, especially in a kid’s bedroom. I believe it goes against what a good bedroom for sleeping is and ...
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